In 100 g (Grams) of Spices, pepper, red or cayenne there is 80.3 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Spices, pepper, red or cayenne.

Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Spices, pepper, red or cayenne

Spices, pepper, red or cayenne is a type of Spices and Herbs. The most significant nutrients in Spices, pepper, red or cayenne are listed below.

Water	8.05 g	8.05%
Energy (calorie)	318 kcal
Energy (joule)	1331 kJ
Protein	12.01 g	12.01%
Total lipid (fat)	17.27 g	17.27%
Ash	6.04 g	6.04%
Carbohydrate, by difference	56.63 g	56.63%
Fiber, total dietary	27.2 g	27.2%
Sugars, total	10.34 g	10.34%
Calcium, Ca	148 mg	0.15%
Iron, Fe	7.8 mg	0.01%
Magnesium, Mg	152 mg	0.15%
Phosphorus, P	293 mg	0.29%
Potassium, K	2014 mg	2.01%
Sodium, Na	30 mg	0.03%
Zinc, Zn	2.48 mg
Copper, Cu	0.373 mg
Manganese, Mn	2 mg
Selenium, Se	8.8 µg
Vitamin C, total ascorbic acid	76.4 mg	0.08%

Nutrients in Spices, pepper, red or cayenne